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Category Archives: Uncategorized


Health Spotlight: Diet and Weight Loss Alone May Reverse Type 2 Diabetes

December 05, 2017

Weight Loss Really Can Reverse Diabetes, New Study Finds “People newly diagnosed with diabetes for the first time can look at this and know it isn’t necessarily for life,” says Taylor. “It isn’t an irreversible, inexorable condition that you can never escape from…”


Health Spotlight: Don’t Skip Breakfast!

November 29, 2017

How Eating Breakfast Can Help Your Metabolism “Plenty of research has found that eating breakfast is important for weight maintenance, metabolism and overall good health. Now, the evidence gets even stronger…”